Qi & Meridian

Yin and Yang: The Core Philosophy of TCM

Published: February 2026

Traditional Chinese Medicine (TCM) is rooted in the philosophy of Yin and Yang and the Five Elements. These principles describe the dynamic balance within the human body and between humans and nature.

Diagnosis in TCM follows the concept of pattern differentiation. Rather than treating symptoms alone, practitioners identify underlying imbalances and restore harmony through individualized therapy.

How Acupuncture Works in Modern Research

Published: February 2026

Acupuncture stimulates specific points along the body's meridians to regulate Qi (vital energy) and blood circulation. It has been used for thousands of years to relieve pain and promote overall health.

Modern studies suggest acupuncture may influence the nervous system, endocrine responses, and immune regulation, helping to explain its therapeutic effects.

Seasonal Wellness According to TCM

Published: February 2026

TCM emphasizes living in harmony with the seasons. Each season corresponds to different organs and energies.

• Spring: Support the Liver and encourage gentle movement.
• Summer: Nourish the Heart and protect Yang energy.
• Autumn: Moisten the Lungs and maintain emotional balance.
• Winter: Strengthen the Kidneys and conserve energy.